The Gulf Health Council has released an informative guide titled “Celiac Disease.” This guide discusses one of the most significant health issues threatening public health. Its publication aims to raise awareness about proper management of individuals with celiac disease to improve their quality of life.
This guide serves as a valuable source of information and guidance regarding celiac disease. Its purpose is to increase awareness about celiac disease, focusing on meeting the needs and enhancing the lives of individuals affected by the condition. It provides insights to improve their overall well-being and general health. Notably, studies and statistics have shown that among every 100 individuals, one person suffers from celiac disease, but only around 30% of them have been diagnosed.
Individuals can benefit from the information provided in the guide to make informed and healthy decisions while raising awareness about the disease in the community. The guide covers a range of topics and information to aid understanding of the condition, improve general and psychological health. These include an introduction to celiac disease, the importance of adhering to a gluten-free diet, psychological effects of celiac disease and how to cope with them, debunking common questions and myths, understanding how celiac disease develops and its causes, preparing for and handling challenges in gluten-free grocery shopping, as well as tips to avoid gluten exposure in daily life.
The guide also highlights that celiac symptoms are not limited to gluten-containing foods. It outlines the measures to take in case of accidental gluten consumption and provides information about celiac disease treatment and the necessary timeframe for complete improvement after refraining from gluten consumption.
This guide’s objective is to provide comprehensive and practical information to individuals with celiac disease, helping them improve their quality of life, achieve good health, and adapt to a gluten-free lifestyle, which is essential for managing the condition. It emphasizes that celiac disease is an autoimmune condition where the body mistakenly attacks healthy tissues, and those affected should avoid gluten-containing foods such as wheat and barley to maintain their health and prevent symptom exacerbation.
A balanced and proper diet is fundamental in managing celiac disease. The guide includes gluten-free recipes and tips on managing their dietary requirements to ensure they receive necessary nutrients.
Furthermore, the guide addresses the psychological aspects of celiac disease and its impact on daily life. It offers advice and strategies for adapting to the disease and dealing with social and emotional challenges that affected individuals might encounter. Suspected or diagnosed individuals with celiac disease are advised to consult specialized physicians and follow their medical advice. The guide serves as a comprehensive reference offering basic information and general guidance for those with celiac disease, but it doesn’t replace medical consultation.
You can access the guide through the “Your Health Guide” platform at the following link:
ghc.sa/yourhealthguide/wp-content/uploads/sites/2/2023/08/دليل-السيلياك.pdf
